Training Log Archive: ChasIn the 1 days ending Jul 29, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jul 29, 2019 #
1 PM
Orienteering race 59:46 [4] 5.0 mi (11:57 / mi)
shoes: VJ Integrator (blue)
Day 2. Edinchip.
M50L, 6.8km 240m.
Punching start again (thanks to Pauline's insistence that we got some reward for our 4 hours labour yesterday). Didn't take full advantage but managed respectability at least. Picked up Duncan H early on and had a tussle for the rest of the course. Lost concentration towards the end and lost track en route to #13 binning around 2 mins. Also took the wrong choice on the dodgy route choice to #14 binning another 1.5 mins (more to those who went straight).
Finished 4th, 3.5 mins down on Niklas Ronneback (who won in 2017).
Took 2 ibuprofen tabs today. Achilles no worse than yesterday.
Winsplits: http://obasen.orientering.se/winsplits/online/en/d...
RG: https://www.scottish6days.routegadget.co.uk/rg2/#5...
Edit: so the results have now been bastardised. Split from #13 to #14 removed. The result is that Duncan H who I caught 1 min and finished with is now in 2nd with me 13 seconds behind in 3rd. There must be a very bemused Swede somewhere who has now been relegated. ...
M50L, 6.8km 240m.
Punching start again (thanks to Pauline's insistence that we got some reward for our 4 hours labour yesterday). Didn't take full advantage but managed respectability at least. Picked up Duncan H early on and had a tussle for the rest of the course. Lost concentration towards the end and lost track en route to #13 binning around 2 mins. Also took the wrong choice on the dodgy route choice to #14 binning another 1.5 mins (more to those who went straight).
Finished 4th, 3.5 mins down on Niklas Ronneback (who won in 2017).
Took 2 ibuprofen tabs today. Achilles no worse than yesterday.
Winsplits: http://obasen.orientering.se/winsplits/online/en/d...
RG: https://www.scottish6days.routegadget.co.uk/rg2/#5...
Edit: so the results have now been bastardised. Split from #13 to #14 removed. The result is that Duncan H who I caught 1 min and finished with is now in 2nd with me 13 seconds behind in 3rd. There must be a very bemused Swede somewhere who has now been relegated. ...