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Training Log Archive: Chas

In the 1 days ending Nov 11, 2018:

activity # timemileskm+m
  Orienteering1 49:50 4.0(12:28) 6.44(7:45)
  Total1 49:50 4.0(12:28) 6.44(7:45)

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Su

Sunday Nov 11, 2018 #

12 PM

Orienteering race 49:50 [3] 4.0 mi (12:28 / mi)
shoes: VJ Integrator (blue)

Holme Fell Cumbrian Galoppen event.
Blue course, 5.2km 320m.
Good decision not to run Brown. This was enough for my Achilles at the moment. Unfortunately it was wet with light rain on and off and low cloud. I decided not to bother with a contact lens and remind myself how bad glasses are in these conditions. It was a struggle. Glasses on top of head most of the time with occasional wipes on my shirt to quickly check the map. Some errors inevitably resulted, most significantly missing out #9 altogether. It was a short leg before a long leg and probably only saved me a minute or so. Enjoyable despite all the difficulties. Achilles ok I think but tomorrow morning will be key as usual.
Results (I think I'd have comfortably been 2nd had I gone to #9):
http://obasen.orientering.se/winsplits/online/en/d...
RG: https://www.loc.routegadget.co.uk/rg2/#118&course=...

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