Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Dec 30, 2017:

activity # timemileskm+m
  Orienteering1 1:06:51 5.0(13:22) 8.05(8:18)
  Total1 1:06:51 5.0(13:22) 8.05(8:18)

«»
1:06
0:00
» now
Sa

Saturday Dec 30, 2017 #

11 AM

Orienteering race 1:06:51 [4] 5.0 mi (13:22 / mi)
shoes: Innov8 X-Talon (3)

Big 5 Orienteering, day 2. Paardevlei Wolkberg.
M50L, 6.9km, 310m.
Less unusual terrain today : steep plantation at 2000m altitude. I struggled to run anything uphill but was pretty clean navigationally. Beat the W35's today ;-)
3rd/17. Winner 65 mins.

M50 - Splits

« Earlier | Later »