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Training Log Archive: Chas

In the 1 days ending Oct 19, 2017:

activity # timemileskm+m
  Trail running1 43:00 5.0(8:36) 8.05(5:21)
  Total1 43:00 5.0(8:36) 8.05(5:21)

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Th

Thursday Oct 19, 2017 #

8 AM

Note

Golf with Neil. 30 Stableford points (13/17).
12 PM

Trail running 43:00 [3] 5.0 mi (8:36 / mi)
shoes: Saucony ISO3

Yateholme and Cartworth Moor (as 7/9).

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