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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Orienteering1 1:00:00 4.0(15:00) 6.44(9:19)
  Total1 1:00:00 4.0(15:00) 6.44(9:19)

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Th

Thursday Jul 20, 2017 #

11 AM

Orienteering 1:00:00 [2] 4.0 mi (15:00 / mi)
shoes: Innov8 X-Talon (3)

Trip to Malham to (hopefully) finish off Controlling for the Dales Weekend.

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