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Training Log Archive: Chas

In the 1 days ending Jun 21, 2017:

activity # timemileskm+m
  Mountain Bike1 2:00:00 25.0(4:48) 40.23(2:59)
  Total1 2:00:00 25.0(4:48) 40.23(2:59)

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Wednesday Jun 21, 2017 #

6 PM

Mountain Bike 2:00:00 [2] 25.0 mi (4:48 / mi)

Dark and White Trailquest from Peak Forest.
Contrast to last week. Lots more time riding the bike rather than pushing it. Better performance and bagged 16 out of the 19 controls.
Results: https://darkwhitecycling.co.uk/wp-content/uploads/...

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