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Training Log Archive: Chas

In the 1 days ending Jun 18, 2017:

activity # timemileskm+m
  Trail running1 37:00 4.0(9:15) 6.44(5:45)
  Total1 37:00 4.0(9:15) 6.44(5:45)

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Su

Sunday Jun 18, 2017 #

11 AM

Trail running 37:00 [3] 4.0 mi (9:15 / mi)
shoes: New Balance 1080v4

Holme via Underhill and back around Digley, as before British and Scottish. Struggling with yesterday's ride in my legs combined with the hottest day of the year.

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