Training Log Archive: ChasIn the 1 days ending May 21, 2017:
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Sunday May 21, 2017 #
11 AM
Orienteering race 41:05 [4] 4.0 mi (10:16 / mi)
shoes: VJ Integrator (ex Lulu)
Scottish Relays, Binning Wood.
1st leg of Handicap relay. 5.8km.
Quite fun blast around a fairly average bit of wood. Racing girls mainly and loosing out to them. In my defence, i was increasingly struggling to pick my legs up as my hip flexors (?) gradually got sorer and sorer. Time for a massage me thinks.
1st leg of Handicap relay. 5.8km.
Quite fun blast around a fairly average bit of wood. Racing girls mainly and loosing out to them. In my defence, i was increasingly struggling to pick my legs up as my hip flexors (?) gradually got sorer and sorer. Time for a massage me thinks.