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Training Log Archive: Chas

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Road bike1 2:00:00 31.0(3:52) 49.89(2:24)
  Total1 2:00:00 31.0(3:52) 49.89(2:24)

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Sa

Saturday Apr 22, 2017 #

10 AM

Road bike 2:00:00 [2] 31.0 mi (3:52 / mi)

Ride out on Tour de Yorkshire route as far as Thurgoland then across to Cawthorne and back along the A635.
Calves still sore after yesterday's massage.
1 PM

Note

Golf. 2 ball better ball comp with Ray. We finished 6 under (7th place) but leaders were 10 under! At least I played better than Thursday.

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