Training Log Archive: ChasIn the 1 days ending May 28, 2015:
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Thursday May 28, 2015 #
8 AM
Note
(rest day)
Golf with Andy. Played match play and he won 4 and 3. I had a couple of good spells but a bad one in the middle meant I couldn't compete with his 79 gross.
L Achilles much better than Tuesday. Seems to be settling down well. Ice afterwards. Still hopeful will be OK for Shamrock.
L Achilles much better than Tuesday. Seems to be settling down well. Ice afterwards. Still hopeful will be OK for Shamrock.
3 PM
Calf strengthening 10:00 [0]
A bit nervous on the left leg, particularly on the plyometrics. Feeling a little weaker but not painful. Ice afterwards.