Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dmitry_oz

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Orienteering29 34:19:33 140.91(14:37) 226.77(9:05) 4457
  Run27 18:24:39 122.53(9:01) 197.19(5:36) 1111
  MTB ride8 11:01:54 129.67(5:06) 208.68(3:10) 1005
  Swimming13 10:47:11 15.4 24.79
  Rogain2 6:22:00 14.6(26:10) 23.5(16:15) 100
  Warm up/down3 28:00 3.42(8:12) 5.5(5:05)
  Walk1 21:38 1.4(15:28) 2.25(9:37)
  Total79 81:44:55 427.93 688.68 6673
averages - sleep:2.5

Individual entries not listed for report periods longer than a month.

« Earlier | Later »