Training Log Archive: MöhkisIn the 7 days ending Feb 23, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 23, 2020 #
8 AM
Sauvakävely long 2:48:15 [3] 19.03 km (8:51 / km) +75m 8:40 / km
ahr:109 max:161 shoes: Asics
Saturday Feb 22, 2020 #
Note
(rest day)
Friday Feb 21, 2020 #
6 PM
Lentopallo 1:30:00 [2]
shoes: Adidas Indoor
Thursday Feb 20, 2020 #
Note
(rest day)
Wednesday Feb 19, 2020 #
6 PM
Jumppa 55:25 [3]
ahr:103 max:179 shoes: Adidas Indoor
Tuesday Feb 18, 2020 #
11 AM
Juoksu(PK) 28:14 [3] 3.38 km (8:21 / km) +19m 8:07 / km
ahr:125 max:162 shoes: Ice Bug
Monday Feb 17, 2020 #
Note
(rest day)