Training Log Archive: MöhkisIn the 7 days ending Dec 30, 2018:
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Sunday Dec 30, 2018 #
9 AM
Juoksu(PK) 22:47 [3] 3.76 km (6:04 / km) +17m 5:56 / km
ahr:142 max:162 weight:91.9kg shoes: Ice Bug
Totuttelua taudin jälkeen, aamulenkki.
Saturday Dec 29, 2018 #
Note
(rest day)
Friday Dec 28, 2018 #
Lentopallo 1:30:00 [3]
shoes: Adidas Indoor
Thursday Dec 27, 2018 #
Note
(sick) (rest day)
Wednesday Dec 26, 2018 #
Note
weight:91.7kg (sick) (rest day)
Tuesday Dec 25, 2018 #
Note
(sick) (rest day)
Monday Dec 24, 2018 #
Note
(sick) (rest day)