In the 7 days ending Sep 2, 2018:
Note (injured) (rest day)
Note (injured)
Kävely long 4:25:34 [2] 25.56 km (10:23 / km) +212m 9:59 / km ahr:112 max:141 shoes: Intin lankku
Juoksu(PK) warm up/down 14:44 [3] 2.53 km (5:50 / km) +2m 5:49 / km ahr:132 max:157 shoes: Ice Bug nastari
Juoksu(MK) race 12:01 [5] 2.65 km (4:32 / km) +2m 4:31 / km ahr:158 max:173 shoes: Ice Bug nastari
Kävely warm up/down 7:36 [2] 0.55 km (13:49 / km) +12m 12:28 / km ahr:112 max:125 shoes: Ice Bug nastari
Note (rest day)
Juoksu(VK) intervals 25:14 [4] 4.2 km (6:01 / km) +30m 5:48 / km ahr:148 max:168 shoes: Asics
Juoksu(PK) warm up/down 8:05 [2] 1.0 km (8:07 / km) +11m 7:41 / km ahr:128 max:144 shoes: Asics
Note
Sauvakävely 59:46 [2] 7.07 km (8:28 / km) +109m 7:51 / km ahr:114 max:145 shoes: Asics
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