Training Log Archive: MöhkisIn the 7 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
10 AM
Juoksu(PK) long 41:50 [3] 6.78 km (6:10 / km) +44m 5:59 / km
ahr:141 max:159 weight:88.1kg shoes: Ice Bug
Aamulenkki, -13,5 astetta
Saturday Feb 3, 2018 #
Note
(rest day)
Friday Feb 2, 2018 #
6 PM
Lentopallo 1:30:00 [3]
shoes: Adidas Indoor
Thursday Feb 1, 2018 #
Note
(rest day)
Wednesday Jan 31, 2018 #
6 PM
Jumppa 59:39 [3]
ahr:109 max:148 shoes: Adidas Indoor
Tuesday Jan 30, 2018 #
Note
(rest day)
Monday Jan 29, 2018 #
Note
(rest day)