Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Möhkis

In the 1 days ending May 24, 2018:

activity # timemileskm+m
  Juoksu(VK)1 40:17 3.92(10:16) 6.32(6:23) 55
  Total1 40:17 3.92(10:16) 6.32(6:23) 55

«»
0:40
0:00
» now
Th

Thursday May 24, 2018 #

11 AM

Juoksu(VK) intervals 27:24 [4] 4.52 km (6:03 / km) +43m 5:47 / km
ahr:135 max:162 shoes: Asics

8 x 200

Juoksu(VK) intervals 12:53 [4] 1.79 km (7:11 / km) +12m 6:57 / km
ahr:130 max:156 shoes: Asics

8 x 100

« Earlier | Later »