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Training Log Archive: Möhkis

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Juoksu(PK)1 30:30 3.05(10:00) 4.91(6:13) 32
  Total1 30:30 3.05(10:00) 4.91(6:13) 32

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Mo

Monday Nov 20, 2017 #

9 PM

Juoksu(PK) 30:30 [3] 4.91 km (6:13 / km) +32m 6:01 / km
ahr:122 max:145 shoes: Asics

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