Training Log Archive: fkawamIn the 7 days ending Oct 27, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Bike-O) 1:36:19 [2] 14.03 km (6:52 / km) +208m 6:23 / km
Orienteering 2:50:45 [2] 12.01 km (14:13 / km) +322m 12:32 / km
shoes: Inov 8 Oroc 340 GTX
Note
Running 27:32 [3] 5.0 km (5:30 / km) +23m 5:23 / km
shoes: Clarion-Saucony