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Training Log Archive: fkawam

In the 1 days ending May 18, 2019:

activity # timemileskm+m
  Cycling3 1:18:00 15.6(12.0/h) 25.1(19.3/h)
  Total3 1:18:00 15.6(5:00) 25.1(3:06)

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Sa

Saturday May 18, 2019 #

10 AM

Cycling (commute) 35:00 [3] 11.2 km (19.2 kph)

3 PM

Cycling (commute) 5:00 [1] 1.6 km (19.2 kph)

5 PM

Cycling (commute) 38:00 [2] 12.3 km (19.4 kph)

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