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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fkawam

In the 1 days ending Aug 3, 2017:

activity # timemileskm+m
  Orienteering1 1:24:34 3.19(26:32) 5.13(16:29) 44
  Total1 1:24:34 3.19(26:32) 5.13(16:29) 44

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Th

Thursday Aug 3, 2017 #

7 AM

Orienteering (control pick up) 1:24:34 [0] 5.13 km (16:29 / km) +44m 15:49 / km

Slow walk picking up the eco-wellness portion of the training map...Wore the bug jacket ...great to keep off the bugs but very hot and claustrophobic.

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