Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fkawam

In the 1 days ending Aug 1, 2017:

activity # timemileskm+m
  Orienteering1 1:00:00
  Total1 1:00:00
  [1-5]1 40:00

«»
1:00
0:00
» now
Tu

Tuesday Aug 1, 2017 #

8 AM

Orienteering (set up) 1:00:00 intensity: (20:00 @0) + (20:00 @1) + (20:00 @3)
shoes: Inov 8 Oroc 340 GTX

Last of the set up at the Barrens...wellness centre...very buggy...dropped a flag twice so a little backtracking...never went back to place 141 in the Barrens proper... :(...oh well there was a ribbon there
Colleen had my watch so estimates only

Confusion with a few people at the centre regarding map pick up...did what I could with my spares to mitigate the issue

« Earlier | Later »