Training Log Archive: cfosp1In the 7 days ending Jul 22, 2017:
|
« | » |
| » now | ||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Hiking 1:38:46 [1] 8.05 km (12:16 / km) +60m 11:50 / km
ahr:88 max:110 shoes: Nike Air Pegasus+ 30
Biking Commuting 31:07 14.15 km (2:12 / km) +43m 2:10 / km
ahr:136 max:157 shoes: All-City Space Horse
Biking Commuting 31:58 14.07 km (2:16 / km) +73m 2:13 / km
ahr:145 max:159 shoes: All-City Space Horse
Hiking 58:53 5.54 km (10:38 / km) +29m 10:21 / km
ahr:102 max:131 shoes: Hoka One One Tor Summit Low
Biking Commuting 47:04 18.38 km (2:34 / km) +63m 2:31 / km
ahr:126 max:159 shoes: All-City Space Horse
Hiking 43:26 3.81 km (11:24 / km) +23m 11:04 / km
ahr:100 max:124 shoes: Nike Air Pegasus+ 30
Biking Commuting 32:51 14.28 km (2:18 / km) +64m 2:15 / km
ahr:140 max:164 shoes: All-City Space Horse
Biking Commuting 33:26 12.03 km (2:47 / km) +100m 2:40 / km
ahr:139 max:158 shoes: All-City Space Horse
Hiking 34:54 3.69 km (9:27 / km) +20m 9:13 / km
ahr:101 max:129 shoes: Nike Air Pegasus+ 30
Biking Commuting 36:07 14.31 km (2:31 / km) +75m 2:28 / km
ahr:131 max:151 shoes: All-City Space Horse
Biking Commuting 31:39 14.06 km (2:15 / km) +52m 2:13 / km
ahr:134 max:156 shoes: All-City Space Horse
Hiking 41:48 [1] 3.73 km (11:12 / km) +22m 10:53 / km
ahr:96 max:121 shoes: Hoka One One Clifton 2
Biking Commuting 34:57 13.99 km (2:30 / km) +78m 2:26 / km
ahr:138 max:154 shoes: All-City Space Horse
Hiking 1:16:37 [1] 5.43 km (14:07 / km) +5m 14:03 / km
shoes: Barefoot