Training Log Archive: cfosp1In the 7 days ending Apr 1, 2017:
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Saturday Apr 1, 2017 #
8 AM
Hiking 1:40:00 [1] 8.79 km (11:23 / km) +45m 11:06 / km
shoes: Hoka One One Tor Summit Low
Home to Dunn Bros
8:54 AM; Hamline Midway/Como Park
10.6 °C; Clear
Beautiful morning! Hiked, maximising the outdoor aspect by including a section of RR and the median of Summit, to Dunn Bros to replenish the beans. Picked up some muffins from Breadsmith. Had a mocha, which I partially spilled over my arm brace when the pooches started pulling. Fortunately, most of it ended up in my stomach ...
8:54 AM; Hamline Midway/Como Park
10.6 °C; Clear
Beautiful morning! Hiked, maximising the outdoor aspect by including a section of RR and the median of Summit, to Dunn Bros to replenish the beans. Picked up some muffins from Breadsmith. Had a mocha, which I partially spilled over my arm brace when the pooches started pulling. Fortunately, most of it ended up in my stomach ...
Friday Mar 31, 2017 #
9 AM
Hiking 1:19:33 [1] 7.35 km (10:49 / km) +45m 10:30 / km
shoes: Hoka One One Tor Summit Low
Hamline to Menards
9:23 AM; Hamline Midway/Como Park
3.8 °C; Cloudy
Needed to run a quick errant at Menards. Made it a longish errant because I did not want to cheat the dogs out of their off leash time along the tracks. Promptly forgot my wallet at the checkout but noticed soon after I disentangled the dogs from their hitching post.
9:23 AM; Hamline Midway/Como Park
3.8 °C; Cloudy
Needed to run a quick errant at Menards. Made it a longish errant because I did not want to cheat the dogs out of their off leash time along the tracks. Promptly forgot my wallet at the checkout but noticed soon after I disentangled the dogs from their hitching post.
Thursday Mar 30, 2017 #
10 AM
Hiking 1:17:06 [1] 7.22 km (10:41 / km) +68m 10:12 / km
shoes: Hoka One One Tor Summit Low
McMurray Fields
10:53 AM; Hamline Midway/Como Park
5.6 °C; Cloudy
McMurray fields today. Outstate canine cops still there. Said hi and inquired about their activities. they were rather monosyllabic, answering with a simple "yep" to all of my questions. Have to work on asking more open ended questions ...
10:53 AM; Hamline Midway/Como Park
5.6 °C; Cloudy
McMurray fields today. Outstate canine cops still there. Said hi and inquired about their activities. they were rather monosyllabic, answering with a simple "yep" to all of my questions. Have to work on asking more open ended questions ...
Wednesday Mar 29, 2017 #
6 PM
Hiking 46:59 [1] 3.58 km (13:07 / km) +24m 12:42 / km
shoes: Hoka One One Tor Summit Low
Energy Park Short
6:11 PM; Hamline Midway/Frogtown
8.1 °C; Chance of rain
Karl came over to walk the dogs with me, taking Roux. Nice to walk and chat. It was a mild day, planted seeds in trays after making newspaper seedling cups. Roux had an extra workout, Jake came to pick him up for a run around Como Lake this morning.
6:11 PM; Hamline Midway/Frogtown
8.1 °C; Chance of rain
Karl came over to walk the dogs with me, taking Roux. Nice to walk and chat. It was a mild day, planted seeds in trays after making newspaper seedling cups. Roux had an extra workout, Jake came to pick him up for a run around Como Lake this morning.
Tuesday Mar 28, 2017 #
8 AM
Hiking 1:32:23 [1] 8.68 km (10:39 / km) +59m 10:18 / km
shoes: Hoka One One Tor Summit Low
Como Golf Course
8:07 AM; Hamline Midway/Como Park
5.5 °C; Clear
Wolves at zoo were asnooze in the morning sun when we walked by but woke up when we crossed the wind. Amazing how quickly they rouse. there wer 5-6 police car on Como Ave, when I came closer, I saw they were all canine cops from various places around the state. Probably some exercise. The dogs were still in the squad cars and raised hell when we walked by.
Confirming that they took a lot more trees down near Lexington and the tracks, N of the wetland.
8:07 AM; Hamline Midway/Como Park
5.5 °C; Clear
Wolves at zoo were asnooze in the morning sun when we walked by but woke up when we crossed the wind. Amazing how quickly they rouse. there wer 5-6 police car on Como Ave, when I came closer, I saw they were all canine cops from various places around the state. Probably some exercise. The dogs were still in the squad cars and raised hell when we walked by.
Confirming that they took a lot more trees down near Lexington and the tracks, N of the wetland.
Monday Mar 27, 2017 #
8 AM
Hiking 1:06:39 [1] 6.17 km (10:48 / km) +46m 10:25 / km
shoes: Hoka One One Tor Summit Low
McMurray Fields
8:42 AM; Hamline Midway/Como Park
4.2 °C; Cloudy
Guys with chainsaws walking from the US Bank service center towards the tracks. looks like they are taming my little wilderness further :-) After releasing the dogs off McMurray fields, Mellie started to dawdle. I think that old lady does think she doesn't to follow commands any more. I put her on leash for the rest of the walk.
8:42 AM; Hamline Midway/Como Park
4.2 °C; Cloudy
Guys with chainsaws walking from the US Bank service center towards the tracks. looks like they are taming my little wilderness further :-) After releasing the dogs off McMurray fields, Mellie started to dawdle. I think that old lady does think she doesn't to follow commands any more. I put her on leash for the rest of the walk.
Sunday Mar 26, 2017 #
10 AM
Hiking 1:25:19 [1] 7.05 km (12:06 / km) +43m 11:45 / km
shoes: Hoka One One Tor Summit Low
Energy Park Hamline to UMN Campus Connector
10:50 AM; Hamline Midway/Como Park
3.4 °C; Cloudy
Grey, humid and cool morning, but no wind.
10:50 AM; Hamline Midway/Como Park
3.4 °C; Cloudy
Grey, humid and cool morning, but no wind.