Training Log Archive: cfosp1In the 7 days ending Dec 25, 2010:
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XC Skiing Skate 40:15 [3] 8.25 km (4:53 / km) +56m 4:43 / km
ahr:159 max:170 shoes: Nike Air Pegasus +26 Trail
XC Skiing Skijor 26:34 [3] 6.95 km (3:49 / km) +20m 3:46 / km
ahr:158 max:175 shoes: Nike Air Pegasus +26 Trail