Training Log Archive: workouttexasIn the 1 days ending Jan 22, 2011:
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Saturday Jan 22, 2011 #
Running 1:22:00 [3] 11.0 mi (7:27 / mi)
(injured) shoes: Asics Nimbus 12 Gray
Hurt right calf in final 1/2 mile of long run on Saturday, so I had to cut it short by 3 miles.
Ran this long run ridiculously fast at times. Way to fast on long runs this season, way too fast.
Ran this long run ridiculously fast at times. Way to fast on long runs this season, way too fast.