Training Log Archive: OLIn the 7 days ending Mar 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling - Trainer (fluid) (LOOKING GLASS) 1:20:05 [3] *** 37.8 km (2:07 / km)
ahr:136 max:153
Cycling - Trainer (fluid) (MILLS) 1:00:04 [4] **** 27.1 km (2:13 / km)
ahr:134 max:165 slept:7.5 weight:166lbs
Run - Treadmill 45:00 [3] ** 4.6 mi (9:47 / mi)
ahr:139 max:155 shoes: On Cloud 1 Black/Grey