Training Log Archive: GytėIn the 7 days ending Jul 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 23, 2017 #
2 PM
Running 17:25 [3] 3.0 km (5:48 / km) +10m 5:43 / km
ahr:166 shoes: Saucony Guide 8
Saturday Jul 22, 2017 #
7 PM
Running 30:22 [4] 5.22 km (5:49 / km) +37m 5:37 / km
ahr:171 shoes: Saucony Guide 8
Friday Jul 21, 2017 #
5 PM
Running 37:05 [2] 6.37 km (5:49 / km) +35m 5:40 / km
ahr:162 shoes: Saucony Guide 8
Wednesday Jul 19, 2017 #
5 PM
Running 57:55 [4] 10.02 km (5:47 / km) +31m 5:42 / km
ahr:176 shoes: Saucony Guide 8
Tuesday Jul 18, 2017 #
5 PM
Cycling 26:32 [1]
ahr:138
Monday Jul 17, 2017 #
6 PM
Running 30:33 [1] 5.59 km (5:28 / km) +15m 5:24 / km
ahr:167 shoes: Saucony Guide 8