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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gytė

In the 7 days ending Oct 25, 2015:

activity # timemileskm+m
  Running2 59:31 6.05(9:50) 9.74(6:07)
  Orienteering1 55:19 6.21(8:54) 10.0(5:32) 115
  Total3 1:54:50 12.27(9:22) 19.74(5:49) 115

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MoTuWeThFrSaSu

Sunday Oct 25, 2015 #

Event: St Albans City Race
 
11 AM

Orienteering race 55:19 [3] 10.0 km (5:32 / km) +115m 5:14 / km
shoes: Saucony Phoenix 7

12 PM

Running 31:00 [4] 4.6 km (6:44 / km)
shoes: Saucony Phoenix 7

Saturday Oct 24, 2015 #

11 AM

Running 28:31 [3] 5.14 km (5:33 / km)
shoes: Saucony Phoenix 7

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