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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gytė

In the 7 days ending Jul 15, 2015:

activity # timemileskm+m
  Orienteering1 27:05 2.9(9:20) 4.67(5:48)
  Running1 8:00
  Total1 35:05 2.9 4.67

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Tuesday Jul 14, 2015 #

Event: London Park Race Series 2015, #7
 
6 PM

Running warm up/down 3:00 [2]
shoes: Saucony Phoenix 7

Orienteering race 27:05 [5] 4.67 km (5:48 / km)
shoes: Saucony Phoenix 7

Running warm up/down 5:00 [1]
shoes: Saucony Phoenix 7


Long - Splits

Sunday Jul 12, 2015 #

Event: SLOW GLOSS Series, Race #3
 

Saturday Jul 11, 2015 #

Event: Urban Event
 

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