Training Log Archive: GytėIn the 7 days ending Sep 11, 2013:
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Wednesday Sep 11, 2013 #
Note
(sick)
Tuesday Sep 10, 2013 #
Note
(sick)
Saturday Sep 7, 2013 #
12 PM
Running warm up/down 5:00 [2]
shoes: Saucony Progrid Guide 3 Trail
Orienteering race (LC2013 Sprint ) 18:42 [4] 3.44 km (5:26 / km)
shoes: Saucony Progrid Guide 3 Trail
Qualification Race
5 PM
Running warm up/down 7:00 [2]
shoes: Saucony Progrid Guide 3 Trail
Orienteering race (LC2013 Sprint) 23:10 [4]
shoes: Saucony Progrid Guide 3 Trail
Final Race
Thursday Sep 5, 2013 #
8 PM
Running 34:17 [3] 5.0 km (6:51 / km)
shoes: Saucony Progrid Guide 3 Trail