Training Log Archive: THIn the 1 days ending Oct 5, 2011:
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Wednesday Oct 5, 2011 #
6 PM
Running long 1:30:00
ahr:130 max:150 shoes: new blue saucony
run with helen b which was lovely. over the seat. then i went to find trottettes and couldnt so i ran for almost 40 more mins around the meadows and lothian road area. muppet.
back of left knee started pulling when i jumped over a few small fences on meadows. had this pain when on morning jogs at the weekend but thought it had gone.
back of left knee started pulling when i jumped over a few small fences on meadows. had this pain when on morning jogs at the weekend but thought it had gone.