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Training Log Archive: TH

In the 1 days ending Mar 9, 2011:

activity # timemileskm+m
  Cycling1 2:34:05 28.97(5:19) 46.62(3:18) 879
  Total1 2:34:05 28.97(5:19) 46.62(3:18) 879

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Wednesday Mar 9, 2011 #

12 PM

Cycling (road) 2:34:05 46.62 km (3:18 / km) +879m 3:01 / km
ahr:116 max:154

out in the chilterns.

chesham - great missenden - princes risborough - ellesborough - coombe hill - wendover - st leonards - chesham.

some average climbs. looked better on the map than in reality. but guess its because im comparing to the lakes a few weeks ago.

serious tiredness still. even after a good and long nights sleep. not worried, guess its just hard training.

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