Cycling (road) 2:34:05
46.62 km (3:18 / km) +879m 3:01 / km
ahr:116 max:154
out in the chilterns.
chesham - great missenden - princes risborough - ellesborough - coombe hill - wendover - st leonards - chesham.
some average climbs. looked better on the map than in reality. but guess its because im comparing to the lakes a few weeks ago.
serious tiredness still. even after a good and long nights sleep. not worried, guess its just hard training.