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Training Log Archive: TH

In the 1 days ending Oct 7, 2009:

activity # timemileskm+m
  Running1 1:01:00
  Strength1 12:00
  Total2 1:13:00
  [1-5]1 1:01:00

«»
1:13
0:00
» now
We

Wednesday Oct 7, 2009 #

9 AM

Strength (weights) 12:00 [0]

6 PM

Running long 1:01:00
ahr:154 max:165

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