Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KKOHLER

In the 7 days ending Aug 13, 2011:

activity # timemileskm+ft
  running2 1:53:00 7.8 12.55
  Total2 1:53:00 7.8 12.55

«»
1:08
0:00
» now
SuMoTuWeThFrSa

Tuesday Aug 9, 2011 #

running (LTF) 45:00 [3]
shoes: mt100

Stair Stepping

Sunday Aug 7, 2011 #

running (maybury) 1:08:00 [3] 7.8 mi (8:43 / mi)
shoes: hokas

left leg a bit tight. going to rest a bit then do some stair step.

« Earlier | Later »