Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 7 days ending May 12, 2012:

activity # timemileskm+m
  Cycling6 4:14:00
  Deep Water Running2 3:58:00
  Orienteering1 1:03:34 4.47(14:13) 7.2(8:50)
  Total7 9:15:34 4.47 7.2

«»
3:06
0:00
» now
SuMoTuWeThFrSa

Saturday May 12, 2012 #

Orienteering race 1:03:34 [4] 7.2 km (8:50 / km)

QOC Balls Bluff Red - very sloppy orienteering on my part only slightly explained by the minor shortfalls of the map. Though I still need to put my GPS track in RouteGadget and see whether I was right to think one of the controls was significantly higher in a long thin reentrant than it should have been.

Friday May 11, 2012 #

Cycling 54:00 [3]

To work then straight home. Left from there by bus to see Project Bandaloop perform on the side of the Old Post Office Pavilion (soon to be a Trump hotel) downtown.

Thursday May 10, 2012 #

Cycling 28:00 [3]

Home by way of the aquatic center.

Deep Water Running 1:56:00 [2]

Wednesday May 9, 2012 #

Cycling 28:00 [3]

To work. No homeward trip due to friend being in town - took Metro downtown to meet him and Dan.

Tuesday May 8, 2012 #

Cycling 1:04:00 [3]

Work commute, returning home by way of the aquatic center, plus a late evening grocery shopping trip.

Deep Water Running 2:02:00 [2]

Monday May 7, 2012 #

Cycling 56:00 [3]

Work commute.

Sunday May 6, 2012 #

Cycling 24:00 [3]

Home from the office after getting dropped off there at the end of the drive frm West Point.

« Earlier | Later »