Training Log Archive: jtorrancIn the 7 days ending Nov 28, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 28, 2010 #
Cycling 52:00 [3]
Round trip to Rosslyn to meet Greg, Peggy and Nadim.
Orienteering 2:18:30 [2] 16.8 km (8:15 / km)
Terrain scouting in Southern MD. We looked at four areas, which shall remain nameless for the nonce.
Note
I trust Canadians everywhere are in mourning - http://www.salon.com/entertainment/movies/film_sal...
Saturday Nov 27, 2010 #
Cycling 32:00 [3]
Round trip to NGA for a couple of films plus the Arcimboldo show.
Friday Nov 26, 2010 #
Cycling 58:00 [3]
Work commute.
Thursday Nov 25, 2010 #
Note
SOME Thanksgiving Day Trot for Hunger?
Running 1:54:20 [2] 18.1 km (6:19 / km)
Long run in Rock Creek Park, ending somewhat after the light level dropped lower than I liked. Good thing I planned the route so I was on the east side of the valley enjoying the last of the light coming back.
Wednesday Nov 24, 2010 #
Cycling 59:00 [3]
Work round trip.
Tuesday Nov 23, 2010 #
Cycling 59:00 [3]
Cycling to and from work.
Monday Nov 22, 2010 #
Cycling 1:00:00 [3]
To work. Fog mostly dispersed. Home by way of the aquatic center.
Swimming 31:00 [2]
Flutterkicking.