MCRRC Difficult Run XC - the logistics of getting out there without unduly exhausting myself ought to be manageable.
A day away: maybe, maybe not - I may be sufficiently overprogrammed for the weekend that I'd rather just sleep in.
Cycling 2:20:00 
Grocery shopping, heading uptown for an extremely long sample of classic Bollywood output, Mughal e Azam (a little too much melodrama, not enough musical numbers and modern Bollywood does dance better) then downtown for a really cool French film by an American director (named Ra'up McGee - either a nom de plume or fairly interesting ancestry there), Autumn, about a disturbed assassin, his lover, a small selection of Parisian underworld figures and a briefcase everyone wants to get their hands on (a suitcase with a three digit combination - why on earth would you bother torturing someone for the combination of a lock that only has 1000 possible settings?). Intensely eerie gamelan music too.