Training Log Archive: jtorrancIn the 7 days ending May 30, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:24:44 [4] 9.7 km (8:44 / km) +350m 7:24 / km
Orienteering 1:31:41 [4] 10.03 km (9:08 / km) +280m 8:01 / km
Orienteering 22:00 [4]
Running 30:00 [3]
Cycling 1:06:00 [3] 13.5 mi (4:53 / mi)