Training Log Archive: jtorrancIn the 1 days ending Apr 30, 2011:
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Saturday Apr 30, 2011 #
Event: West Point A-meet
Orienteering race 44:33 [4] 4.75 km (9:23 / km)
West Point Middle - not the disaster of the middle/first race at West Point last year. Unfortunately, it was easier to improve quickly on that race than it will be to improve very much on this one.
Orienteering race 17:50 [5] 2.48 km (7:11 / km)
West Point Sprint - obviously better technically and avoiding large errors seems to have been the key in ending up faster than a few competitors. A bit surprised at just how much slower my start was than that of others.