Commute in and home again. Short sleeves only on top this time. Pollen season has definitely begun these past few days but so far all I'm getting in the way of symptoms is slightly itchy eyes.
Core exercises8:00 [4]
Abdominal stuff only.
Strength2:00 [2]
Hamstring exercise. Had planned on running hills in the evening but legs felt heavy enough it seemed a better idea to give them a more restful evening.