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Training Log Archive: jtorranc

In the 1 days ending Mar 28, 2007:

activity # timemileskm+m
  Cycling1 58:00
  Core exercises1 8:00
  Strength1 2:00
  Total1 1:08:00

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Wednesday Mar 28, 2007 #

Cycling 58:00 [3]

Commute in and home again. Short sleeves only on top this time. Pollen season has definitely begun these past few days but so far all I'm getting in the way of symptoms is slightly itchy eyes.

Core exercises 8:00 [4]

Abdominal stuff only.

Strength 2:00 [2]

Hamstring exercise. Had planned on running hills in the evening but legs felt heavy enough it seemed a better idea to give them a more restful evening.

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