Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 1 days ending Sep 14, 2006:

activity # timemileskm+m
  Running1 1:18:00 8.0(9:45) 12.88(6:03)
  Cycling1 25:00
  Total1 1:43:00 8.0 12.88

«»
1:43
0:00
» now
Th

Thursday Sep 14, 2006 #

Running 1:18:00 [2] 8.0 mi (9:45 / mi)

Run to work through Rock Creek Park in light rain. Some dicey stream crossings. Met a box turtle in the middle of the trail just before crossing the damaged bridge over the creek.

Cycling 25:00 [3]

Cycling from work to the Onksts' to catch a ride to the QOC BOD meeting and from the Cleveland Park Metro home afterwards.

« Earlier | Later »