Training Log Archive: jtorranc

Cycling in since no one told me about the chance of up to an inch of snow this afternoon. Slower than usual - not sure whether I ought to try more total rest for the quadriceps or more of an active rest approach but I'm pretty sure I'll have to avoid hard running until the weekend. Perhaps I ought to go swimming one of these evenings.

Cycling to dance class and home as well.

C • Will you dance tonight? 3

First run through of the whole piece up to the final section in sequence. Had to alter a couple of parts involving supporting my partner's weight with my legs bent since my right quadriceps wasn't up to it. I'm quite surprised at how fragile I felt and continue to feel. Running over the weekend, fun though it was and difficult though it would have been to beg off of what with tickets bought and entry fees paid, may have been a bad move for the medium term.

C • Quads 1