Running 1:33:00 [2] 10.0 mi (9:18 / mi)
shoes: NB856
Easy run to work through Rock Creek Park. Though not so easy - it's a long way to run before breakfast (though not as long as it would be if I ate a normal breakfast first).
Cycling 40:00 [3] 8.0 mi (5:00 / mi)
Cycle home by way of latest DC public library trustees meeting. Glory be, they've recruited an interim director from outside who's apparently been a librarian both in Detroit (where he said they had about the same circulation as the DC system with twice the population) and some smaller extremely well-funded place (Shaker Heights? he said they had about the same circulation as DC with a population of 30,000). In any case, he sounded politely offended at the state of the system - a vast improvement on all the people who have been used to the embattled status quo.