Training Log Archive: jtorrancIn the 1 days ending Mar 30, 2005:
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Wednesday Mar 30, 2005 #
Cycling 1:06:00 [3] 13.0 mi (5:05 / mi)
Form exercises 38:00 [3]
The usual 8x100 meter strides, bum kicks, A's, B's and bounding. Actually a little less bounding than usual since I felt a bit tired by the end when I would have done the second set. Not quite two days now to rest up for the Pig Sprint.