Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 1 days ending Mar 5, 2005:

activity # timemileskm+m
  Orienteering1 47:38 5.44(8:46) 8.75(5:27) 93
  Total1 47:38 5.44(8:46) 8.75(5:27) 93

«»
0:47
0:00
» now
Sa

Saturday Mar 5, 2005 #

Event: 3 Sprints (Sat) and Middle Dst/Route Choice Team Training (Sun)
 

Orienteering race 14:26 [5] 2.88 km (5:01 / km) +21m 4:50 / km
shoes: Silva K100

DVOA Sprint Training course 1 - "Curly"

Orienteering race 16:19 [5] 3.12 km (5:14 / km) +39m 4:55 / km
shoes: Silva K100

DVOA Sprint Training course 2 - "Larry"

Orienteering race 16:53 [5] 2.75 km (6:08 / km) +33m 5:48 / km
shoes: Silva K100

DVOA Sprint Training course 3 - "Moe"

Curly (1) - Splits

Larry (2) - Splits

Moe (3) - Splits

« Earlier | Later »