In the 7 days ending Jun 17, 2018:
cycling 31:35 [3] 10.06 km (3:08 / km) +29m 3:06 / km
Running Trail 30:23 intensity: (18 @0) + (33 @1) + (4:20 @2) + (16:36 @3) + (3:13 @4) + (5:23 @5) 5.01 km (6:04 / km) +15m 5:59 / km ahr:134 max:156 shoes: Saucony Ride 9
Warm Up/Down 8:09 intensity: (5 @1) + (3:08 @2) + (3:55 @3) + (1:01 @4) 1.14 km (7:09 / km) +13m 6:46 / km ahr:127 max:144 shoes: Saucony Ride 9
Running Trail 29:20 intensity: (16 @0) + (13 @1) + (5:00 @2) + (8:50 @3) + (4:15 @4) + (10:46 @5) 5.01 km (5:51 / km) +14m 5:47 / km ahr:138 max:159 shoes: Saucony Ride 9
« Earlier | Later »