Training Log Archive: T.FongIn the 7 days ending Oct 14, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Monday Oct 9, 2017 #
8 PM
Recreational (Crossfit) 30:00 [3]
Sunday Oct 8, 2017 #
9 AM
Recreational race (Running) 1:15:35 [5] 10.2 mi (7:25 / mi)
Unplanned race. I was drinking until 11PM and I got tricked into running the race in the morning. I also didn't stop drinking till later that night so the unplanned race was quite painful.
Also started in wave 5 and I spent the first 7 miles dodging the walkers... Now I know why what wave you are in matters so much.
Also started in wave 5 and I spent the first 7 miles dodging the walkers... Now I know why what wave you are in matters so much.