Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T.Fong

In the 1 days ending May 22, 2017:

activity # timemileskm+ft
  Recreational1 40:00
  Total1 40:00

«»
0:40
0:00
» now
Mo

Monday May 22, 2017 #

6 PM

Recreational (Running) 40:00 [3]

6 x 400M (1:19 for each with a 2 min rest, but the sixth one was 1:12)
Jake Abs
Push-Ups

« Earlier | Later »