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Training Log Archive: zach.schroeder

In the 1 days ending Mar 24, 2017:

activity # timemileskm+ft
  Cross Training1 20:00 2.0(10:00) 3.22(6:13)
  Total1 20:00 2.0(10:00) 3.22(6:13)

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Fr

Friday Mar 24, 2017 #

Cross Training (APFT) 20:00 [3] 2.0 mi (10:00 / mi)

PU: 87
SU: 93
Run: 12:12 (indoor track, worst time in 6 years, not a fan.)

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