Training Log Archive: dkonotopetzIn the 7 days ending Apr 6, 2019:
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Friday Apr 5, 2019 #
1 PM
Hiking 3:30:00 [1] 17.0 km (12:21 / km) +250m 11:30 / km
shoes: Inov-8 Trail Roc 285 2019
Shakadang Trail and then up to the Swallow Grotto Yanzikou Train in Taroko National Park, Taiwan.
Thursday Apr 4, 2019 #
9 AM
Cycling 52:00 [1] 17.0 km (3:04 / km) +28m 3:02 / km
From the hotel in Kaohsiung City, Taiwan to the Lotus Pond, around the pond, to the Botanical Garden and back.
Wednesday Apr 3, 2019 #
10 AM
Cycling 1:35:00 [1] 25.0 km (3:48 / km) +65m 3:45 / km
From the hotel in Kaohsiung City, Taiwan to the ferry pier, across and around Cijin Island.
Tuesday Apr 2, 2019 #
10 AM
Hiking 2:00:00 [1] 10.0 km (12:00 / km) +170m 11:04 / km
shoes: Inov-8 Trail Roc 285 2019
Alishan, Taiwan.
Monday Apr 1, 2019 #
11 AM
Cycling 2:00:00 [2] 36.0 km (3:20 / km) +400m 3:09 / km
Clockwise around Sun Moon Lake, Taiwan.